Note, abstract thinking is closely associated with creativity. Less information often increases the construal level. The higher CL is, the more abstract the thought is. If something obscures information, makes it less tangible, or less cohesive, CL could increase. Construal level(CL) is the psychological distance between information and your thought. Further investigations showed that moderate ambient noise made information processing difficult, which in turn promoted abstract reasoning changing construal levels. Related: Learn How to Increase Concentration and Focus while Studying and Working Ī study on ambient noise and creativity showed that 50 to 70 decibels of ambient noise improved performance on creative tasks. We are more reactive to vocal sounds than non-vocal sounds. This is consistent with the idea that vocal content in music is a distractor due to its natural attention-grabbing nature. One study found no overall difference between studying with or without music but within music conditions, rap & hip hop negatively affected GPA and classical & easy listening positively affected GPA. One reason is that low-demand tasks (or boring/habit-based tasks) are not stimulating enough to sustain attention, so music increases arousal to improve task-performance. For such low-demand activities, a study showed that preferred background music enhanced periods of high concentration by reducing mind-wandering which ultimately increased total productivity. are all habit-based activities that demand high concentration in short bursts. For example – typing, cleaning, coding, sorting, etc. Most tasks at work are low effort tasks that do not require too much complex thinking or attention for long durations. One explanation for this is that music counters stress and occupies attention to reduce overthinking or fixating on potential errors. Listening to music provided by experimenters was less favorable but still better than no background music. Surgeons who chose their own preferred music were physiologically more composed & had higher task accuracy on a non-surgical stressful task. Attention, stimulation, & self-chosen music It seems that novelty in sound is important and by extension, sensory stimulation may be more significant than the actual ‘musical’ quality. Correct visual recognition was better with a sensory-rich environment (rock & classical music). One experiment showed that visual cognition (identification & processing of Arabic symbols) was better with background music but the accuracy lowered once the music became repetitive. The workers had the liberty to choose any music they like and listen to it whenever they wanted to. Quality of work here was defined as creativity in design. Software workers, while working on software-design, experienced better emotional states (affect), lesser time on task, and improved quality of work while listening to music. Is music in the workplace a good idea? The following insights will help answer this question. Each point summarizes one academic paper. Here are 9 research findings on the role of music in creativity & productivity. The effect of background music on work quality, productivity, learning, and creativity Summary of research on the effect of music on work productivity & creativity.The effect of background music on work quality, productivity, learning, and creativity.
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